• Faith
  • Walking Through Anxiety

    My first anxiety attack happened freshman year of college. I laid on the floor in my dorm room and willed myself to breathe, feeling deeply afraid, paralyzed by fear and stress. I was struggling in a few classes, and as the perfect high school student, I wasn’t acquainted with failure in academics. It wasn’t until […]

  • Journal
  • Choose.

    This is my word for 2017. Too often I paint a mental picture of myself as the victim. I watch and react as things happen to me. I tell myself stories that take the responsibility off of myself and place it on anything else—people, situations, events. Lately I’ve been meditating on that Byron Katie quote—“Everything […]